Isaac Copper 30:00 row
6,407m
Meters
30:00.0
Time
2:20.4
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 123 |
January 07, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,407m | 2:20.4 | 126 | 734 | 28 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 29 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 28 |
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Workout Graph
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