Isaac Copper 15:00 row
3,249m
Meters
15:00.0
Time
2:18.5
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 146 |
January 31, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,249m | 2:18.5 | 132 | 753 | 23 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 22 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 23 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 23 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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