Isaac Copper 15:00 row
3,217m
Meters
15:00.0
Time
2:19.8
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 148 |
February 01, 2022 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,217m | 2:19.8 | 128 | 740 | 25 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 24 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 25 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 25 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 27 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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