Isaac Copper 15:00 row
3,045m
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 146 |
February 03, 2022 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,045m | 2:27.7 | 108 | 673 | 25 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 24 |
| 6:00.0 | 591m | 2:32.2 | 99 | 641 | 25 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 25 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 26 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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