Isaac Copper 15:00 row
3,100m
Meters
15:00.0
Time
2:25.1
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 147 |
February 07, 2022 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,100m | 2:25.1 | 114 | 693 | 26 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 25 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 26 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 27 |
| 12:00.0 | 622m | 2:24.6 | 116 | 697 | 27 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 28 |
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Workout Graph
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