Isaac Copper 15:00 row
3,125
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 145 |
February 08, 2022 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,125 | 2:24.0 | 117 | 703 | 173 | 25 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 25 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 25 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 26 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 26 |
| 15:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 26 |
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Workout Graph
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