Isaac Copper 15:00 row
2,934m
Meters
15:00.0
Time
2:33.3
Pace
159
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 144 |
February 10, 2022 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,934m | 2:33.3 | 97 | 633 | 24 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 25 |
| 6:00.0 | 506m | 2:57.8 | 62 | 514 | 21 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 26 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 26 |
| 15:00.0 | 606m | 2:28.5 | 107 | 667 | 27 |
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