Isaac Copper 15:00 row
3,019m
Meters
15:00.0
Time
2:29.0
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 146 |
February 14, 2022 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 25 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 26 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 25 |
| 9:00.0 | 602m | 2:29.5 | 105 | 660 | 26 |
| 12:00.0 | 605m | 2:28.7 | 106 | 665 | 26 |
| 15:00.0 | 609m | 2:27.7 | 108 | 673 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.