Isaac Copper 15:00 row
3,061
Meters
15:00.0
Time
2:27.0
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 148 |
February 15, 2022 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,061 | 2:27.0 | 110 | 679 | 168 | 26 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 26 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 26 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 26 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 27 |
| 15:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 27 |
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Workout Graph
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