Isaac Copper 15:00 row
3,056m
Meters
15:00.0
Time
2:27.2
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 148 |
February 16, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,056m | 2:27.2 | 110 | 677 | 26 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 26 |
| 6:00.0 | 602m | 2:29.5 | 105 | 660 | 26 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 26 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 26 |
| 15:00.0 | 623m | 2:24.4 | 116 | 699 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.