Isaac Copper 10:00 row
2,023m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 146 |
February 17, 2022 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 26 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 25 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 26 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 27 |
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Workout Graph
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