Isaac Copper 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 136 |
March 01, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 28 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 27 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 28 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 29 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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