Isaac Copper 10:00 row
2,017m
Meters
10:00.0
Time
2:28.7
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 110 |
March 22, 2022 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 26 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 26 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 26 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 26 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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