Isaac Copper 15:00 row
3,152m
Meters
15:00.0
Time
2:22.7
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 113 |
May 16, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 28 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 28 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 29 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 28 |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 28 |
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Workout Graph
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