Peter Clayton 5000m row
5,000
Meters
19:36.3
Time
1:57.6
Pace
337
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 138 |
April 03, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:36.3 | 5,000 | 1:57.6 | 215 | 1040 | 337 | 27 | 134 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 66 | 27 | 114 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 67 | 28 | 131 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 67 | 28 | 137 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 69 | 28 | 140 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 28 | 150 |
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Workout Graph
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