Peter Clayton 5000m row
5,000
Meters
19:49.9
Time
1:58.9
Pace
333
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 137 |
April 30, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,000 | 1:58.9 | 208 | 1014 | 27 | 138 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 27 | 127 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 27 | 139 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 27 | 142 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 27 | 137 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 28 | 147 |
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Workout Graph
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