Peter Clayton 5000m row
5,000
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 135 |
May 23, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.7 | 5,000 | 1:58.7 | 209 | 1018 | 334 | 26 | 135 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 66 | 27 | 121 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 67 | 26 | 130 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 67 | 27 | 136 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 67 | 27 | 144 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 67 | 27 | 146 |
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Workout Graph
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