Peter Clayton 5000m row
5,000
Meters
19:38.8
Time
1:57.8
Pace
336
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 133 |
June 04, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000 | 1:57.8 | 214 | 1035 | 27 | 137 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 27 | 122 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 27 | 128 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 27 | 139 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 27 | 142 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1150 | 29 | 155 |
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Workout Graph
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