Peter Clayton 5000m row
5,000
Meters
19:35.5
Time
1:57.5
Pace
337
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 136 |
June 11, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.5 | 5,000 | 1:57.5 | 215 | 1041 | 27 | 139 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 27 | 125 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 27 | 132 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1073 | 27 | 143 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 27 | 145 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 28 | 154 |
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Workout Graph
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