Peter Clayton 5000m row
5,000
Meters
19:29.1
Time
1:56.9
Pace
340
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 134 |
June 12, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.1 | 5,000 | 1:56.9 | 219 | 1053 | 28 | 135 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 29 | 87 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 30 | 145 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 27 | 141 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 27 | 148 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 28 | 156 |
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Workout Graph
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