Peter Clayton 5000m row
5,000
Meters
19:54.4
Time
1:59.4
Pace
330
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 132 |
June 19, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1006 | 27 | 134 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 27 | 123 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 27 | 130 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 27 | 137 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 28 | 140 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 27 | 144 |
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Workout Graph
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