Peter Clayton 5000m row
5,000
Meters
19:46.0
Time
1:58.6
Pace
335
Calories
129
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 134 |
June 24, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.0 | 5,000 | 1:58.6 | 210 | 1022 | 27 | 129 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 27 | 82 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 27 | 132 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 27 | 137 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 27 | 144 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 27 | 150 |
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Workout Graph
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