Peter Clayton 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
331
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 133 |
June 25, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 27 | 136 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 28 | 124 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 28 | 131 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 27 | 137 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 27 | 142 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 27 | 148 |
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Workout Graph
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