Peter Clayton 5000m row
5,000
Meters
19:33.3
Time
1:57.3
Pace
338
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 136 |
June 27, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.3 | 5,000 | 1:57.3 | 217 | 1045 | 28 | 137 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 28 | 125 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 28 | 131 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 28 | 140 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 28 | 140 |
| 3:47.1 | 5,000 | 1:53.5 | 239 | 1122 | 28 | 153 |
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Workout Graph
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