Peter Clayton 5000m row
5,000
Meters
19:43.4
Time
1:58.3
Pace
334
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 138 |
September 26, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000 | 1:58.3 | 211 | 1026 | 27 | 145 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 27 | 128 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 27 | 139 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 27 | 148 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 27 | 151 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 28 | 161 |
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Workout Graph
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