Peter Clayton 5000m row
5,000
Meters
19:25.0
Time
1:56.5
Pace
342
Calories
57
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 140 |
October 01, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.0 | 5,000 | 1:56.5 | 221 | 1061 | 28 | 57 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 28 | 56 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 29 | 57 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 29 | 56 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 28 | 55 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 28 | 61 |
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Workout Graph
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