Peter Clayton 5000m row

5,000

Meters

19:34.6

Time

1:57.4

Pace

337

Calories

124

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate27
Stroke Count544
Drag Factor139

October 02, 2025 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:34.6 5,000 1:57.4 216 1043 27 124
3:55.5 1,000 1:57.7 214 1037 28 83
3:53.4 2,000 1:56.7 220 1057 28 141
3:51.7 3,000 1:55.8 225 1074 28 148
3:58.4 4,000 1:59.2 207 1011 27 133
3:55.6 5,000 1:57.8 214 1036 28 117

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Workout Graph

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