Peter Clayton 5000m row
5,000
Meters
19:47.6
Time
1:58.7
Pace
335
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 136 |
October 03, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1019 | 27 | 141 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 28 | 127 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 28 | 133 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 27 | 143 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 28 | 149 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 28 | 153 |
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Workout Graph
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