Peter Clayton 5000m row
5,000
Meters
19:40.2
Time
1:58.0
Pace
336
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 172 |
October 06, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,000 | 1:58.0 | 213 | 1032 | 27 | 141 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 27 | 123 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 27 | 137 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 27 | 143 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 27 | 149 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 28 | 154 |
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Workout Graph
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