Peter Clayton 5000m row
5,000
Meters
19:37.5
Time
1:57.7
Pace
337
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 138 |
October 10, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.5 | 5,000 | 1:57.7 | 214 | 1037 | 27 | 132 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 27 | 83 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 28 | 136 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 28 | 142 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 28 | 149 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 28 | 152 |
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Workout Graph
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