Peter Clayton 5000m row
5,000
Meters
19:38.4
Time
1:57.8
Pace
336
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 137 |
October 13, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.4 | 5,000 | 1:57.8 | 214 | 1036 | 27 | 140 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 27 | 128 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 27 | 135 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 27 | 141 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 28 | 148 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 28 | 152 |
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Workout Graph
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