Peter Clayton 5000m row
5,000
Meters
19:44.2
Time
1:58.4
Pace
336
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 137 |
October 14, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000 | 1:58.4 | 211 | 1025 | 27 | 138 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 27 | 125 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 27 | 134 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 28 | 138 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 28 | 146 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 28 | 151 |
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Workout Graph
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