Peter Clayton 5000m row

5,000

Meters

19:38.8

Time

1:57.8

Pace

336

Calories

127

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate27
Stroke Count538
Drag Factor137

October 17, 2025 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.8 5,000 1:57.8 214 1035 27 127
3:58.5 1,000 1:59.2 206 1010 27 78
3:59.0 2,000 1:59.5 205 1005 27 130
3:57.3 3,000 1:58.6 210 1021 27 136
3:55.9 4,000 1:57.9 213 1034 27 143
3:48.1 5,000 1:54.0 236 1111 28 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.