Peter Clayton 5000m row
5,000
Meters
19:43.8
Time
1:58.3
Pace
336
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 133 |
November 04, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.8 | 5,000 | 1:58.3 | 211 | 1026 | 27 | 139 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 27 | 122 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 27 | 133 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1022 | 27 | 142 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 27 | 148 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 28 | 154 |
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Workout Graph
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