Peter Clayton 5000m row
5,000
Meters
19:48.3
Time
1:58.8
Pace
333
Calories
56
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 131 |
November 14, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,000 | 1:58.8 | 209 | 1017 | 27 | 56 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 27 | 55 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 27 | 60 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 27 | 54 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 27 | 55 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 28 | 60 |
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Workout Graph
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