Peter Clayton 5000m row
5,000
Meters
19:45.8
Time
1:58.5
Pace
335
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 136 |
November 17, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000 | 1:58.5 | 210 | 1022 | 27 | 138 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 27 | 118 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 27 | 134 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 27 | 140 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 27 | 147 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 28 | 152 |
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Workout Graph
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