Peter Clayton 5000m row
5,000
Meters
19:34.9
Time
1:57.4
Pace
338
Calories
59
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 137 |
November 18, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.9 | 5,000 | 1:57.4 | 216 | 1042 | 27 | 59 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 29 | 60 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 27 | 54 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 27 | 56 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 28 | 58 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 28 | 67 |
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Workout Graph
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