Peter Clayton 5000m row
5,000
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
58
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 132 |
November 19, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.8 | 5,000 | 1:58.4 | 210 | 1024 | 27 | 58 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 27 | 44 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 28 | 59 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 27 | 56 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 27 | 68 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 28 | 67 |
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Workout Graph
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