Peter Clayton 5000m row
5,000
Meters
19:33.3
Time
1:57.3
Pace
338
Calories
56
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 136 |
November 21, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.3 | 5,000 | 1:57.3 | 217 | 1045 | 28 | 56 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 29 | 60 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 28 | 55 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 27 | 55 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 28 | 56 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 28 | 55 |
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Workout Graph
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