Peter Clayton 5000m row
5,000
Meters
19:48.4
Time
1:58.8
Pace
334
Calories
67
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 132 |
January 07, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.4 | 5,000 | 1:58.8 | 209 | 1017 | 334 | 27 | 67 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 67 | 28 | 54 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 67 | 27 | 56 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 67 | 28 | 68 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 66 | 27 | 76 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 67 | 27 | 81 |
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Workout Graph
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