Peter Clayton 5000m row
5,000
Meters
19:15.3
Time
1:55.5
Pace
352
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 167 |
March 16, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:15.3 | 5,000 | 1:55.5 | 227 | 1081 | 352 | 27 | 145 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 70 | 28 | 131 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1078 | 71 | 27 | 140 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 69 | 27 | 147 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1069 | 70 | 27 | 153 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 72 | 28 | 157 |
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Workout Graph
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