Peter Clayton 5000m row
5,000
Meters
19:43.7
Time
1:58.3
Pace
342
Calories
57
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 167 |
March 19, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.7 | 5,000 | 1:58.3 | 211 | 1026 | 342 | 26 | 57 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 68 | 27 | 53 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 68 | 26 | 52 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 68 | 26 | 54 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 68 | 27 | 61 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1071 | 70 | 27 | 66 |
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Workout Graph
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