Peter Clayton 5000m row

5,000

Meters

19:15.2

Time

1:55.5

Pace

352

Calories

135

Heart Rate

Average Watts227
Calories Per Hour1081
Stroke Rate27
Stroke Count542
Drag Factor167

March 23, 2026 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:15.2 5,000 1:55.5 227 1081 352 27 135
3:49.7 1,000 1:54.8 231 1095 70 28 87
3:48.9 2,000 1:54.4 233 1103 71 29 141
3:56.3 3,000 1:58.1 212 1030 69 27 143
3:53.5 4,000 1:56.7 220 1056 69 27 148
3:46.8 5,000 1:53.4 240 1126 73 29 157

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Workout Graph

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