Peter Clayton 5000m row

5,000

Meters

18:58.5

Time

1:53.8

Pace

358

Calories

69

Heart Rate

Average Watts237
Calories Per Hour1116
Stroke Rate28
Stroke Count536
Drag Factor167

April 17, 2026 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:58.5 5,000 1:53.8 237 1116 358 28 69
3:36.8 1,000 1:48.4 275 1245 76 30 79
3:52.2 2,000 1:56.1 224 1069 70 28 56
3:51.1 3,000 1:55.5 227 1080 70 28 71
3:51.4 4,000 1:55.7 226 1077 70 27 71
3:46.9 5,000 1:53.4 240 1124 72 28 69

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Workout Graph

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