Peter Clayton 10000m row
10,000
Meters
39:53.1
Time
1:59.6
Pace
675
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 157 |
April 29, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.1 | 10,000 | 1:59.6 | 204 | 1003 | 675 | 27 | 139 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 67 | 28 | 121 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 69 | 28 | 131 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 68 | 28 | 134 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 67 | 27 | 137 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 991 | 67 | 27 | 140 |
| 4:00.9 | 6,000 | 2:00.4 | 200 | 989 | 67 | 27 | 144 |
| 3:57.5 | 7,000 | 1:58.7 | 209 | 1019 | 68 | 28 | 147 |
| 4:01.6 | 8,000 | 2:00.8 | 199 | 983 | 67 | 27 | 147 |
| 4:02.6 | 9,000 | 2:01.3 | 196 | 974 | 67 | 27 | 147 |
| 3:58.0 | 10,000 | 1:59.0 | 208 | 1014 | 68 | 28 | 151 |
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Workout Graph
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