Peter Clayton 5000m row
5,000
Meters
19:32.7
Time
1:57.2
Pace
345
Calories
92
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 158 |
May 08, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:32.7 | 5,000 | 1:57.2 | 217 | 1046 | 345 | 27 | 92 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 67 | 27 | 57 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 68 | 28 | 57 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 69 | 27 | 61 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 69 | 28 | 139 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1134 | 72 | 29 | 148 |
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Workout Graph
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