Peter Clayton 5000m row
5,000
Meters
18:58.3
Time
1:53.8
Pace
358
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 168 |
May 13, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.3 | 5,000 | 1:53.8 | 237 | 1132 | 358 | 28 | 146 |
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1181 | 73 | 29 | 134 |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1232 | 75 | 30 | 147 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1048 | 69 | 27 | 144 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1091 | 70 | 28 | 152 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1116 | 71 | 28 | 153 |
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Workout Graph
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