Peter Clayton 5000m row
5,000
Meters
19:26.4
Time
1:56.6
Pace
348
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 177 |
May 18, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:26.4 | 5,000 | 1:56.6 | 221 | 1074 | 348 | 27 | 135 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1032 | 68 | 27 | 121 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1056 | 69 | 27 | 128 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1057 | 69 | 27 | 136 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1060 | 69 | 27 | 143 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1168 | 73 | 29 | 150 |
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Workout Graph
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