Peter Clayton 5000m row
5,000
Meters
19:37.5
Time
1:57.7
Pace
344
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 168 |
June 16, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:37.5 | 5,000 | 1:57.7 | 214 | 1051 | 344 | 27 | 134 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1009 | 67 | 27 | 120 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1047 | 69 | 27 | 126 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1035 | 68 | 27 | 133 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1057 | 69 | 27 | 143 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1111 | 71 | 29 | 149 |
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Workout Graph
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