Peter Clayton 5000m row
5,000
Meters
19:42.3
Time
1:58.2
Pace
342
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 169 |
June 17, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.3 | 5,000 | 1:58.2 | 212 | 1041 | 342 | 27 | 132 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1010 | 67 | 27 | 121 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1028 | 68 | 27 | 127 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1029 | 68 | 27 | 131 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1030 | 68 | 28 | 137 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1111 | 71 | 28 | 146 |
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Workout Graph
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